Best Time to Post on Social Media 2024

Discover optimal posting times for social media in 2024. Small business owners & managers, boost your engagement with our data-driven insights...
Managing Director Benjamin Paine at Digital Nomads HQ

Written by: Benjamin Paine

Managing Director at Digital Nomads HQ

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Best Time to Post on Social Media

Your social media posts might vanish without a trace despite their quality. Perfect timing can transform your content from invisible to viral.

 

Our latest 2024 data analysis reveals the prime posting schedules for major platforms.

 

This detailed posting guide shows you exactly when to post on Instagram, Facebook, Pinterest, LinkedIn, and X (Twitter).

 

The right timing strategies will maximise your content’s reach and boost participation and this guide will provide you with the specific posting schedules for each platform.

 

You’ll learn to analyse your audience’s unique patterns and discover practical tools for consistent posting times. We’ll also highlight common timing mistakes that could hold back your social media success.

Understanding Social Media Peak Hours in 2024

Social media trends in 2024 show that peak posting hours matter more than ever. Users spend an average of 2 hours and 24 minutes on social media daily, and the right timing can substantially boost your interaction rates.

How user behavior affects engagement

Social media behavior has transformed in 2024. Features like infinite scrolling and auto-playing videos drive longer sessions, with TikTok users spending 53.8 minutes daily on the platform. User activity reveals three main peak periods:

  • Morning Rush (7:00 AM – 9:00 AM): Users checking feeds during commute

  • Lunch Break (11:00 AM – 2:00 PM): Highest engagement across platforms

  • Evening Wind-down (7:00 PM – 9:00 PM): Maximum content consumption time

Platform-specific usage patterns

Each social network shows distinct activity patterns based on our analysis. YouTube leads with the highest average session duration at 7 minutes and 29 seconds, while LinkedIn users typically spend just over 7 minutes per session.

These optimal posting windows will help maximize your content’s visibility:

Platform

Peak Engagement Days

Best Time Slots

Facebook

Tuesday-Thursday

9 AM – 2 PM

Instagram

Tuesday-Thursday

10 AM – 4 PM

LinkedIn

Tuesday-Thursday

10 AM – 12 PM

TikTok

Wednesday-Thursday

2 PM – 6 PM

Time zone considerations

Time zones are vital to your post’s success. Businesses with global audiences should focus on overlapping active hours. Posts at 8 AM EST reach both early East Coast risers and evening audiences in Asia.

Time zones especially matter on Instagram, where 71% of users under 35 stay active at different times. Our data shows that engagement can vary up to 25% based on local time zone matching.

Note that while these guidelines come from extensive research, your audience might follow different patterns. Your analytics tools can help fine-tune these timings for your specific follower base.

Platform-by-Platform Posting Guide

Here’s a platform-specific analysis to help you boost your social media engagement in 2024. The timing recommendations come from the largest longitudinal study of major social networks.

Platform

Prime Time

Best Days

Peak Engagement Window

Facebook

9 AM – 2 PM

Tue-Thu

11 AM Wednesday

Instagram

10 AM – 4 PM

Tue-Thu

2 PM Wednesday

LinkedIn

10 AM – 12 PM

Tue-Thu

10 AM Thursday

Pinterest

1 AM – 3 AM

Weekdays

3 AM Thursday

TikTok

2 PM – 6 PM

Wed-Thu

3 PM Wednesday

X

9 AM – 3 PM

Tue-Thu

1 PM Wednesday

Best Times To Post On Social Media

Best Times to Post on Facebook

Mid-morning to early afternoon on weekdays brings the highest engagement on Facebook. Tuesday through Thursday from 9 AM to 2 PM delivers consistent results. The prime windows for maximum engagement are:

  • Tuesdays: 9 AM to 2 PM (peak at 11 AM)

  • Wednesdays: 9 AM to 3 PM (peak at 1 PM)

Best Times to Post on Instagram

Instagram users are most active during standard business hours. The platform reaches peak engagement Tuesday through Thursday between 10 AM and 4 PM. Wednesday stands out as the best day with high activity from 9 AM to 4 PM.

Best Times to Post on LinkedIn

Professional networking success depends on perfect timing. Posts perform best Tuesday through Thursday from 10 AM to noon. Thursday posts at 10 AM see exceptional interaction rates.

Best Times to Post on Pinterest

Pinterest differs from other platforms in its timing patterns. Early morning hours work surprisingly well, with peak engagement occurring between 1 AM and 3 AM on weekdays. The platform’s global audience and content discovery nature shape this unique pattern.

Best Times to Post on TikTok

TikTok’s younger audience influences its engagement patterns. The best posting windows are:

  • Wednesdays: 9 AM to 11 AM and 2 PM to 6 PM

  • Thursdays: 9 AM to 11 AM and 2 PM to 6 PM

Best Times to Post on X (formally Twitter)

X shows steady engagement during business hours. The sweet spot falls Tuesday through Thursday from 9 AM to 3 PM. Friday maintains strong engagement until noon.

Industry-Specific Timing Considerations

The right timing for social media posts varies across industries. Our research and client work shows unique patterns that determine social media success.

B2B vs B2C posting times

B2B companies get the highest engagement during standard business hours. The sweet spot falls between Tuesday and Thursday from 9 AM to 3 PM. This matches when professional decision-makers are most active. B2C brands show different patterns with engagement spreading into evenings and weekends.

Our data reveals these differences:

  • B2B peak times: Tuesday-Thursday, 10 AM to 2 PM

  • B2C peak times: Monday-Sunday, 11 AM to 9 PM

  • B2B weekend engagement: -47% compared to weekdays

  • B2C weekend engagement: Only -12% compared to weekdays

Retail and e-commerce timing strategies

Retail and e-commerce brands’ content performs best during specific windows:

Platform

Best Time

Peak Shopping Days

Facebook

1 PM – 4 PM

Thursday, Friday

Instagram

11 AM – 2 PM

Wednesday, Saturday

Pinterest

8 PM – 11 PM

Saturday

Photo posts drive 50% higher engagement than other content types during peak shopping hours.

Service-based business considerations

Service-based businesses should match their posting times with their customers’ planning and research patterns. Service-related searches peak at these times:

  • Professional Services: Tuesday-Thursday, 9 AM – 12 PM

  • Personal Services: Monday-Wednesday, 6 PM – 9 PM

  • Emergency Services: Consistent monitoring required, with heightened activity Monday mornings

Service businesses see 71% better engagement during business hours. This matches when potential clients look for solutions. Local service providers should target early morning posts (7 AM – 9 AM) to reach people during their daily planning.

 

Note that these timing patterns offer a solid starting point. Testing and adjusting based on your audience’s behavior remains crucial. Quality content paired with smart timing creates the most meaningful social media presence.

Analysing Your Audience's Active Hours

Social media marketing success depends on knowing the times your audience is most active. Our team has developed a detailed approach that combines powerful analytics tools and data visualization techniques to analyze audience behavior.

Using platform analytics tools

Native analytics tools are a great way to get insights into audience behavior. Instagram Insights displays detailed follower activity patterns across a 60-day window. Facebook Analytics gives detailed data about your followers’ online presence. These platform-specific tools help us track:

  • Follower growth rates and patterns

  • Engagement metrics (likes, comments, shares)

  • Audience demographic information

  • Peak activity times by day and hour

Tracking engagement patterns

Our research shows that tracking engagement patterns needs systematic data collection and analysis. The focus should be on these key performance indicators:

Metric Type

What to Track

Why It Matters

Reach

Unique viewers

Awareness measurement

Engagement

Likes, comments, shares

Content resonance

Conversions

Clicks, calls-to-action

Business outcomes

Growth

Follower increase rate

Channel health

Engagement patterns can vary substantially by platform and audience segment. Analysis of these patterns helps identify optimal posting windows that line up with your audience’s active hours.

Creating audience activity heat maps

Heat maps have transformed our visualisation of audience behavior. Our experience shows that heat maps are a great way to get insights into:

 

Peak Activity Windows: Heat map analysis reveals engagement rates can vary by up to 25% based on posting time. Color-coded visualisations help identify high-activity periods and optimize posting schedules.

 

Cross-Platform Patterns: Overlaying heat maps from different platforms reveals universal peak times and platform-specific opportunities. This knowledge helps create a coordinated posting strategy across all channels.

The best heat maps blend scroll depth, click patterns, and engagement metrics to show a complete picture of audience behavior. This visual approach makes trend spotting easier and helps adjust posting schedules.

 

Our analysis tools track how different segments interact with content. This enables creation of individual-specific posting schedules for specific audience groups. This evidence-based approach has helped our clients achieve up to 71% better engagement rates compared to standard posting times.

 

Note that analytics tools should be combined with regular testing and adjustment of posting times. Monthly reviews of your audience activity data ensure your posting schedule stays optimised for maximum engagement.

Tools for Optimal Posting Time Management

Finding the best times to post on different social media platforms can be overwhelming. We tested dozens of tools to help you maximize your social media timing strategy in 2024.

Social media scheduling platforms

Our thorough testing shows that SocialBee is our top pick for 2024. The platform’s AI-powered Social Media Copilot makes it stand out. This feature automatically picks the best posting times based on your audience’s behavior. Our team saw engagement rates jump up by 50% with its smart scheduling features.

Here’s how the top platforms compare:

Platform

Key Feature

Best For

Price Range

SocialBee

AI-powered scheduling

Overall management

$29-$99/month

Buffer

Visual planning

Small businesses

$15-$99/month

Hootsuite

Complete analytics

Enterprise

$49-$249/month

Analytics and tracking tools

Platform-specific analytics combined with dedicated tracking tools give you the most complete insights. Sprout Social amazes us with its ability to analyze engagement patterns on multiple platforms at once. The platform’s heat mapping feature shows when your audience is most active, which helps adjust your posting schedule.

Key analytics capabilities we recommend looking for:

  • Live engagement tracking

  • Cross-platform performance comparison

  • Automated report generation

  • Audience behavior analysis

Automation solutions

Planable offers the quickest way to schedule content among all automation tools we tested. Its Universal Content editor helps our team save countless hours by managing all marketing content in one place.

 

Our team saw amazing results with automation features like:

  1. Smart Queue Scheduling: Automatically posts content during peak engagement hours

  2. Content Recycling: Repurposes high-performing posts at optimal times

  3. Bulk Scheduling: Plans entire content calendars with timing optimisation

  4. AI-Assisted Timing: Uses machine learning to predict best posting windows

Vista Social is a great value for businesses that want to optimise their posting schedule. The platform’s “best time to post” suggestions are especially accurate because they use live engagement data instead of historical averages.

 

Sendible works best for teams managing multiple client accounts.

 

The platform helps schedule blog posts along with social media content, making it a great way to get complete content management. Our clients achieved up to 71% higher engagement rates with its smart scheduling feature.

 

Note that these tools can streamline your posting schedule by a lot. The most successful strategies combine automated scheduling with human oversight to keep content relevant and timely.

Common Posting Time Mistakes to Avoid

Our years of managing social media campaigns have taught us about critical mistakes that can derail even the best-planned posting strategies. Let’s look at these common pitfalls and learn how to maximise engagement in 2024.

Ignoring time zone differences

Time zone management challenges many businesses, especially when they target global audiences. Our analysis shows posts scheduled without time zone consideration can see up to 40% lower engagement rates. Here’s what we’ve learned about handling multiple time zones:

Region

Time Difference

Optimal Posting Window

US to Europe

5-8 hours

2 PM – 4 PM GMT

US to Asia

12-14 hours

8 AM – 10 AM EST

Europe to Australia

8-10 hours

10 AM – 12 PM AEST

Global brands benefit from creating a “time zone overlap map” that identifies windows where multiple target regions stay active. To name just one example, posting at 9 AM EST reaches both early East Coast audiences and afternoon European viewers.

Over-relying on general data

Businesses often blindly follow generic posting time recommendations. General data offers a good starting point, but audience behavior varies substantially by:

  • Industry vertical and niche

  • Audience demographics

  • Content type and format

  • Seasonal factors and events

Our analysis of B2B companies on LinkedIn showed their optimal posting times differed by up to 3 hours from general recommendations. Peak engagement occurred between 10 AM and noon on Thursdays.

Failing to test and adjust

The largest longitudinal study shows the most successful social media strategies need continuous optimization. A structured testing approach works best:

  1. Baseline Analysis (2-3 weeks)

    • Track current posting performance

    • Document engagement metrics

    • Note audience response patterns

  2. Test Phase (4-6 weeks)

    • Experiment with different posting times

    • Monitor engagement rates

    • Compare results against baseline

  3. Optimisation (Ongoing)

    • Adjust posting schedule based on findings

    • Continue monitoring performance

    • Make seasonal adjustments as needed

Brands that regularly test and adjust their posting times achieve 25-35% higher engagement rates compared to those with static schedules.

The “set and forget” scheduling approach remains one of the biggest problems we see. A retail client posted at 9 AM daily because it suited their team. Our testing protocol revealed their audience stayed most active between 1 PM and 4 PM. This schedule adjustment led to a 71% increase in engagement.

Posting frequency inconsistency creates another common problem. Our research shows maintaining a consistent posting schedule matters as much as posting at optimal times. Accounts with consistent schedules showed 50% higher average engagement rates compared to sporadic posters.

 

It’s worth mentioning that tools and automation help manage posting times but shouldn’t replace human oversight. Real-time engagement monitoring and schedule adjustments based on audience behavior patterns remain crucial.

Successful social media timing strategies need both data-driven decisions and audience understanding. You can help your social media performance improve substantially by avoiding these common mistakes and staying flexible with posting times.

Conclusion

The right posting time can make your content appeal to audiences instead of getting lost in the social media void. Our largest longitudinal study shows each platform needs its own timing strategy because peak engagement windows differ by a lot across networks.

Social media success takes more than following standard timing suggestions. Companies get the best results by combining platform-specific data with their audience’s behavior patterns. Our research reveals engagement rates can jump up to 71% when companies line up their posting schedules with times their audience stays active.

 

Social media timing isn’t something you can set once and forget. Your content will reach its full potential through constant monitoring, testing and schedule adjustments. The right mix of analytics tools and scheduling platforms helps you stay consistent while adapting to your audience’s changing behaviours.

 

Your specific audience might behave differently than what general data indicates. Take our recommended time slots as your starting point, then look at your metrics and make changes. High-quality content paired with perfect posting times creates ideal conditions for a soaring win on social media.

 

 

Disclaimer: Data sourced includes users from social accounts, industries and locations. All time frames are recorded globally (not by Central Time), this means you should be able to post within the recommended times based on your own timezone.

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